stressaholic heidi hanna

–  the book:  Stressaholic:  5 Steps to Transform Your Relationship with Stress –  the brain:  Heidi Hanna, trainer, coach, and speaker, and CEO and founder of SYNERGY, a consulting company that specializes in customized health and performance solutions for organizations – the best bits:  Other self-help books try to teach you to minimize stress, with mixed […]